The first week of the 30-Day Paleo Challenge has come to an end! I have been thrilled with the interaction and support from the group I am working with on Facebook. Everyone has been so honest, open and helpful as we embark on this journey together! I honestly didn’t see […]
paleo
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I am so excited to begin a 30-Day Paleo Challenge tomorrow along with over 75 other friends! I did the Paleo diet in January 2013 and never felt better, but over time I have fallen off the bandwagon and think it’s time to get back on! My nutritionist believes it’s […]
We all know that life is not about quick fixes, regardless of our patience or lack thereof. I have seen some controversy about how a product I use and share is just a “quick fix” for those who are too lazy to eat a healthy diet and exercise. Well, let […]