We all know that life is not about quick fixes, regardless of our patience or lack thereof. I have seen some controversy about how a product I use and share is just a “quick fix” for those who are too lazy to eat a healthy diet and exercise. Well, let […]
operation feel good
6 posts
Today I started a 45 day “Healthy for the Holidays” challenge with my friends and teammates from It Works Global (my new job since I last wrote). I began what I called, Operation Feel Good, last January and since then have been on a journey to “feeling better.” It began […]
So, here’s the deal. Caffeine makes me ANXIOUS. I already have anxiety. I don’t need any help in this department. Yet, I continue to drink it. Every. Day. Why? I think that I think I need it. But I don’t. I DON’T NEED CAFFEINE TO GET THROUGH THE DAY. (Maybe […]