With Thanksgiving right around the corner, this is a great time to reflect on the things you are thankful for and honor them in a “song.” Here are some guidelines: 1. Choose 5-10 things that you are thankful for this year. 2. Now, write a poem or “song†to “honor†[…]
journaling
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from The Way of the Journal, Kathleen Adams When? This activity is useful when: -you’re overwhelmed -you don’t have much time -you don’t know what to write about -you have a lot going on -you need clarity and focus -you really don’t to write -you want to track an issue/feeling/project […]
from The Way of the Journal workbook, Kathleen Adams Completing sentence stems is a great journal exercise when you feel overwhelmed , want information quickly, don’t have much time, or aren’t sure what to write about. This activity is well-structured, concrete, practical, and immediately useful. Begin by completing these sentences with […]