I’ve started reading the Paleo Solution and decided to ease into the diet today. I’m not even sure what’s allowed yet, which is why I say “ease in”…Here is a run down of my day: Breakfast: Apple, raisins, water Thoughts/Feelings/Observations:Â I felt pretty full for a while but was starving by […]
food
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It’s time to start feeling better! I’ve been struggling with stomach issues and anxiety for as long as I can remember and I really want to make a change. My chiropractor recommended a unique doctor who specializes in female issues related to diet and hormones and today was my first […]
I had some ground beef thawed out tonight and wanted to make something NEW and DIFFERENT (besides our normal tacos) so I went searching on Pinterest until I found a recipe that included ingredients I already had in my cabinets. About a year ago we bought a large amount of […]