I’m beyond flattered at the amount of support I’ve received since starting the Paleo diet. A few friends have sent personal messages asking for tips on how to get started, and where to go for inspiration and motivation. I decided to make a little Beginners Manual of sorts for those […]
Beautiful Things
159 posts
I’ve been in the process of writing this post for about a month now. I had a check-in with my doctor after two weeks of Paleo and she recommended I make some changes to allow my gut to heal. She looked at the results from my blood work and suggested […]
So, I’ve been doing the Paleo diet for a little over a week. I haven’t had time to do a full post every day and I’ve realized that keeping a food diary on a blog can be BORING (for myself and my readers), though keeping track of the foods I […]