Here is a run down of Day 2! Breakfast: raisins, water Thoughts/Feelings/Observations: I’m getting sick of raisins but I haven’t been to the store yet so that’s all I had. I was pretty gassy this morning but I know it could take weeks and even months before I get all of the yuckiness out […]
Food
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I’ve started reading the Paleo Solution and decided to ease into the diet today. I’m not even sure what’s allowed yet, which is why I say “ease in”…Here is a run down of my day: Breakfast: Apple, raisins, water Thoughts/Feelings/Observations:Â I felt pretty full for a while but was starving by […]
It’s time to start feeling better! I’ve been struggling with stomach issues and anxiety for as long as I can remember and I really want to make a change. My chiropractor recommended a unique doctor who specializes in female issues related to diet and hormones and today was my first […]