I’ve started reading the Paleo Solution and decided to ease into the diet today. I’m not even sure what’s allowed yet, which is why I say “ease in”…Here is a run down of my day: Breakfast: Apple, raisins, water Thoughts/Feelings/Observations:Â I felt pretty full for a while but was starving by […]
Beautiful Life
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It’s time to start feeling better! I’ve been struggling with stomach issues and anxiety for as long as I can remember and I really want to make a change. My chiropractor recommended a unique doctor who specializes in female issues related to diet and hormones and today was my first […]
I was searching for one of my favorite Marianne Williamson quotes and came across a blog post from one year ago titled Choose Love. It was just what I needed to read after the horrible event that took place last Friday at Sandy Hook Elementary school in Newtown, CT. When […]