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Patti Digh, author of one of my favorite books, Life is a Verb, says Life is complex, not complicated. So why is […]
Here is a run down of Day 2! Breakfast: raisins, water Thoughts/Feelings/Observations: I’m getting sick of raisins but I haven’t been to the store yet […]
I’ve been pretty anxious this week. For people who struggle with general, everyday anxiety, you know you don’t need a reason […]
 image from here In all my talks of “good enough” and self-compassion, I stumbled upon this poem on another blog I read. […]